The Book
Magic in the Moment: Mindfulness in Real Time
Magic in the Moment is an invitation to find mindfulness in the ordinary parts of a day — listening, working, walking, waiting, breathing. It grew out of five years of weekly writing, and it’s built the way the practice is built: in short pieces, one moment at a time.
You don’t need a quiet room or an hour you don’t have. You need to notice where you already are. Whether you’re new to this or have been practicing for years, this book will meet you there.
Key Lessons From The Book
- Discover mindfulness practices that encourage awareness, compassion, resilience, and presence in everyday life.
- Learn to embrace gratitude, connectedness, and purpose through meaningful moments and mindful choices.
- Develop greater clarity by practicing acceptance, Beginner’s Mind, and letting go with compassion.
- Strengthen relationships through mindful communication and awareness.
Latest Articles
Explore thoughtful articles on mindfulness, awareness, gratitude, compassion, resilience, and everyday purpose inspired by Magic in the Moment.
How to Start Where You Are: A Mindfulness Practice for Everyday Life
There is a common belief that we need the perfect time to begin something meaningful. We wait for life to become less busy, for our schedule to clear, or for ourselves to feel more prepared.
Read More →
Why Mindful Listening Strengthens Every Relationship
Every meaningful relationship begins with communication. We speak to share ideas, express emotions, solve problems, and connect with one another.
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The Importance of Connectedness in Building a Meaningful Life
Human beings are naturally drawn to one another. Throughout life, our relationships shape how we experience joy, face challenges, and discover purpose.
Read More →FAQs
Answers to Common Questions
Find answers about Magic in the Moment, its mindfulness themes, practical insights, and everyday applications.
Who is this book for?
Anyone who suspects there’s more available in an ordinary day than they’ve been getting out of it. You don’t need a practice, a tradition, or a quiet house.
I've tried meditation and it didn't stick. Will this help?
Probably, because the book isn’t mostly about sitting. It’s about the moments between the sitting — which is where nearly all of life happens, and where the practice actually pays.
How much time does this take?
The chapters are short by design. So is the practice. A single breath taken on purpose is a real beginning, and there is nothing precious about it.
What makes this book different?
It came out of five years of weekly writing rather than a single sustained argument, so it reads in small pieces. And it’s built on stories from an ordinary life — a dog, a tennis match, a flat tire on the Cross County Parkway — rather than on abstractions.
Do I need to believe anything in particular?
No. This is a practice of attention, not a set of beliefs. People arrive from every tradition and from none.
Do you work with organizations?
Yes — through InnerEdge Consulting and as a senior facilitator with Meditation4Leadership.
Answers to Common Questions
Find answers about Magic in the Moment, its mindfulness themes, practical insights, and everyday applications.
Why should I read Magic in the Moment?
If you’re looking for more peace, clarity, and purpose in everyday life, this book offers practical mindfulness lessons you can apply from the very first chapter.
Will this book help if I'm new to mindfulness?
Absolutely. Whether you’re just beginning or already practicing mindfulness, the book presents simple, relatable insights that fit naturally into everyday life.
What makes Magic in the Moment different?
Rather than focusing only on meditation, Magic in the Moment shows how ordinary moments, such as listening, gratitude, relationships, uncertainty, and daily choices, can become opportunities for lasting personal growth.